Monthly Archives: January 2026
Top 10 Health Benefits of Using Cold-Pressed Oils
Unlike refined oils, cold-pressed oils are extracted gently, without heat or chemicals. This helps them [...]
Healing with Food: The Role of Traditional Oils
Our grandparents didn’t count calories — yet they lived healthier, stronger lives. The secret lay [...]
Ayurveda’s View on Cooking Oils
In Ayurveda, food is not just fuel — it is medicine. And cooking oil is [...]
Cold-Pressed vs Refined Oils
Feature Cold-Pressed Oils Refined Oils Extraction Method Mechanical pressing Chemical & heat processing Temperature Low [...]